Baked Spinach Supreme

Ingredients:
1 cup reduced-fat biscuit/baking mix
2 egg whites
1 egg
¼ cup fat-free milk
¼ cup finely chopped onion
For Filling:
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 ½ cup fat free cottage cheese
¾ cup shredded Monterey Jack cheese
½ cup grated Parmesan cheese
2 egg whites
1 egg
1 teaspoon dried minced onion

Directions:

• In a small bowl, combine biscuit mix, egg whites, egg, milk, and onion.  Spread into a greased eleven by seven baking dish.
• In another bowl, combine filling ingredients.  Gently spoon over biscuit mixture.
• Bake, uncovered, at 350° for twenty-eight to thirty-two minutes or until golden brown and a knife inserted near the center comes out clean.

Makes 6 servings.