Tuesday, June 19, 2012

Zesty Horseradish Meat Loaf

Ingredients:
4 slices whole wheat bread, crumbled
¼ cup fat-free milk
½ cup finely chopped celery
¼ cup finely chopped onion
¼ cup prepared horseradish
2 Tablespoon Dijon mustard
2 Tablespoon chili sauce
1 egg, lightly beaten
1 ½ teaspoon Worcestershire sauce
½ teaspoon salt
¼ teaspoon pepper
1 ½ pounds lean ground beef
½ ketchup

Directions:

  • In large bowl, soak bread in milk for five minutes.  Drain and discard milk.  Stir in celery, onion, horseradish, mustard, chili sauce, egg, Worcestershire sauce, salt, and pepper.  Crumble beef over mixture and mix well.
  • Shape into a loaf in eleven by seven inch baking dish coated with cooking spray.  Spread top with ketchup. Bake at 350° forty to fifty-five minutes until no more pink remains and temperature reads 160°.  Let stand for ten minutes before slicing.
Makes 8 servings.

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